Several studies on VLCDs in obese people revealed significant reductions in weight . Though detoxes remain very popular, there is no scientific evidence to support the effectiveness of this kind of diet regimen .
It’s unclear if drinking lukewarm salt water alone would have the same results. There’s little doubt that, in most cases, a saltwater flush is effective in the short-term at cleansing the colon by causing bowel movements. Still, there’s no scientific evidence that a saltwater flush detoxes the body or removes so-called waste buildup and parasites from your digestive tract. AddictionCenter.com is a referral service that provides information about addiction treatment practitioners and facilities. AddictionCenter.com is not a medical provider or treatment facility and does not provide medical advice.